In Person Therapy
Doing therapy in-person is fantastic in my Addison office. You can feel connected to me as a human being as we read each other’s full body language. Moreover, you get a safe space away from your usual work and home environment. You’ll have a space that is designated just for you. No distractions - all that matters in this 50 minutes is being heard and finding healing.
Our office uses a sound machine to ensure confidentiality so you can feel comfortable sharing as much as you’d like without worrying about being overheard. In your therapy room, you’ll have access to fidgets, expressive arts materials, and buzzies for EMDR. You also get a break from your own office and home - bonus!