Be you. the irreplaceable you.
THERAPY FOR TRAUMA
Trauma is like germs; everyone’s got some. And just like germs, we can clear out trauma with the appropriate treatment. Trauma can impact how your brain develops and how your body reacts. It’s a big deal that deserves attention to bring about healing.
Is this you?
If you’re struggling with post traumatic stress, you might notice yourself stuck in a stress response. When something overwhelming happens (little T = dog bit me; big T = neglect as a child), our brain goes into survival mode to protect us. We can go into fight mode and get angry and scream; flight mode and run away from conflict; or freeze mode and go on constant autopilot and feeling a bit numb. We need these responses but not 24/7. It’s exhausting for your brain to be on guard, not trust others, feel trapped, or feel like things will never get better. You might get triggered in the present with flashbacks and nightmares and be reminded of bad things from the past.
Can we do this instead?
With therapeutic interventions specific to you, your circumstances, and your goals, we can identify those triggers, target them with EMDR, and finally leave the past behind. You deserve a life where you’re no longer bombarded by disturbing images, chilling thoughts, or unexplained emotions. Triggers can be treated. The bad dreams can cease. You can finally get through the trauma and into the healing you crave. Your mind and body are capable of relaxing.
Get Started Today
You deserve to experience a life where your trauma no longer defines you. Find relief and let the old stuff go. Reach out for healing when you’re ready.